Kids Run Club offers a number of videos that provide information to help you have fun and success with running. Our YouTube library includes videos with our KRC team and local experts on topics like running injuries, getting rid of a side stitch, running with your dog, proper nutrition for runners, and how to stay motivated. Check out the Kids Run Club YouTube Channel for these and more great videos.
Below, Kerry Copeland, our Kids Run Club program coordinator, shares our top three running tips: how to improve your running form, how to get rid of side stitches and how to run through fatigue.
Running Form Checklist
Getting Rid Of Side Stitches
Running Through Fatigue